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These Videos Will Totally Change Your Idea of Step Aerobics

These Videos Will Totally Change Your Idea of Step Aerobics


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We've found our newest workout obsession: step aerobics. We can see you rolling your eyes, but hear us out. These aren't your grandma's Jane Fonda videos. Phil Weeden's Xtreme Hip-Hop step classes are full of intense cardio moves and songs that make us want to get up and dance. Someone call Channing Tatum; we have a whole new step-up addiction.

Check out our favorite Xtreme Hip-Hop videos:

(h/t Popsugar)



Comments:

  1. Gautier

    it was interesting to read.

  2. Boukra

    Great, this is a valuable opinion

  3. Renaldo

    in one word PROTEIN

  4. Fenrigore

    Sometimes things happen and worse

  5. Mungo

    Author, are you by any chance from Moscow?



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